That’s quite a bit to inquire of those small muscles getting used for very long distances. With no ideal energy and mobility, it’s not unheard of for the ankles to hurt after you run. I maintain a number of run coaching certifications, as well as a personal coaching certification. https://jasperlyplm.blue-blogs.com/46474298/the-definitive-guide-to-conolidine-for-ankle-pain-after-running