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Awareness for Beginners – Teachings from Thích Nhất Hạnh

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Awareness has become an increasingly transformative disciplines in modern life. Buddhist leaders including Thích Nhất Hạnh have shown that simple breathing can heal stress. True mindfulness extends into daily https://elaineysdg848606.losblogos.com/36108360/living-with-presence-in-everyday-life-teachings-from-the-tu-hieu-lineage

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