Improving sports performance is a objective for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Movement Assessment (FMS). FMS is a tool used to assess movement patterns and identify any constraints or weaknesses that could result to injury. By incorporating FMS https://katherine491m7v.mpeblog.com/60824314/improving-efficiency-and-minimizing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-practical-movement-assessment