I took the index on the words, transformed the range to binary, extra three zeros, calculated the sha256 digest, took the first Section of the hexadecimal to convert it to binary, added three zeros to the 8 digits on the binary and got 00000010011 which interprets to 19 in decimal. https://bookmarkport.com/story21015615/top-guidelines-of-bip39-word-list-pdf