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The smart Trick of drinking matcha green tea on an empty stomach That No One is Discussing

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Green tea has compounds like caffeine and epigallocatechin gallate (EGCG), both equally of which can increase metabolism and enable break down Body fat cells, describes Amy Shapiro, a registered dietitian and founding father of Authentic Diet NYC, a nutrition counseling practice. Green tea is a well-liked drink in lots https://www.goteaworld.com/drinking-green-tea-on-empty-stomach/

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