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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://ferdinanda482vkz3.wikirecognition.com/user

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