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Learning About Keto and Cardiovascular Health

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Explore the link between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can enhance **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://omarn924whq8.wikimeglio.com/user

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