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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Comprehending the connection between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://easypuzzleebooks59370.glifeblog.com/27950379/keto-diet-and-cholesterol-what-you-need-to-know

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