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Hunger is a problem for people trying to lose weight. Next time you are hungry, pause and think: is it true hunger or am I eating for non-food-related reasons? Many times we eat to satisfy emotional needs, or because we're tired, or need comfort. https://list.ly/winklerdempsey256https://auburn-yucca-ktztgd.mystrikingly.com/blog/the-golden-nectar-of-kindness-why-honey-is-the-perfect-gift-in-a

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