Add a Treadmill to Your Home Gym Treadmills are an excellent addition to your home fitness. A treadmill is an excellent cardiovascular exercise for weight loss and blood pressure control. It also strengthens leg muscles, and in time, strengthens the body. The incline option lets you simulate hill training. This https://treadmillworkout48759.blogofchange.com/25212986/do-not-make-this-blunder-you-re-using-your-treadmills-for-home