Lifting grips link your wrists to a barbell, preventing it from slipping out of your respective palms. They do the very same thing as lifting straps, it’s just another means of connecting your wrists to your bar. Every strap on this checklist (and many far more) has long been hands-on https://culture89876.smblogsites.com/22191129/everything-about-wrist-straps-for-weightlifting